Common Daily Habits That Could Be Harming Your Organs, Says Mumbai Surgeon
Common Daily Habits That Could Be Harming Your Organs, Says Mumbai Surgeon
Oct 18, 2025, MumbaiEven simple daily habits can silently affect your health over time, according to Mumbai-based orthopaedic surgeon and health educator Dr. Manan Vora. Many routines that feel harmless, like sitting for long hours, eating quickly, or rubbing your eyes, can gradually place strain on your organs and impact your long-term wellbeing. Dr. Vora recently shared an Instagram video explaining eight everyday habits that can quietly harm your body and offered tips to minimize their effects.Breathing is the first step to good health. According to Dr. Vora, breathing through the mouth instead of the nose can dry out the airways and make you more prone to infections, affecting your lungs. Using proper breathing techniques and nasal breathing can reduce...
Fortis Doctor Warns Daily Fruit Juices Could Be “Sugar Syrups” With Hidden Health Risks
NEW DELHI, Oct. 17, 2025Many people believe drinking fruit juice is a healthy way to get vitamins, whether it’s fresh-squeezed or packaged in tetra packs. However, Dr. Shubham Vatsya, a gastroenterologist and hepatologist at Fortis Hospital, Vasant Kunj, Delhi, has warned that fruit juices may not be as healthy as they seem and can carry hidden health risks.In a social media post on October 13, Dr. Vatsya explained that fruit juices, even those made from fresh fruits, are not a substitute for whole fruits. “It may sound harsh, but fruit juices are harmful. Start calling them ‘sugar syrups’ and completely stop giving them if you think fruit juice is healthy for your child,” he said.Dr. Vatsya explained that when juice is made...
Tamil Nadu Cancels Licence of Cough Syrup Manufacturer Linked to Child Deaths
Chennai, October 13:The Tamil Nadu Drugs Control Department has cancelled the manufacturing licence of Sresan Pharmaceuticals, the maker of Coldrif cough syrup, following an investigation that linked the product to the deaths of at least 22 children in Madhya Pradesh. The decision comes after toxic contaminants, specifically Diethylene Glycol (DEG), were found in the cough syrup. The company has been officially shut down by the state authorities.In addition to shutting down Sresan Pharmaceuticals, the Tamil Nadu government has ordered comprehensive inspections of all pharmaceutical manufacturing units in the state. Large-scale inspections are currently underway to ensure that no other companies are producing unsafe medicines.The owner...
वर्ल्ड मेंटल हेल्थ डे: दीपिका पादुकोण का नजरिया, कही कमाल की बात
भोपाल (ब्यूरो) वर्किंग आवर्स डिबेट पर दीपिका पादुकोण की राय ने सभी को किया प्रभावित, कही सराहनीय बातवर्ल्ड मेंटल हेल्थ डे के मौके पर दीपिका पादुकोण ने मध्य प्रदेश का दौरा किया, जहाँ उन्होंने अपने फाउंडेशन लिव लव लाफ के 10 साल पूरे होने का खास जश्न मनाया। यह फाउंडेशन देशभर में मेंटल हेल्थ को लेकर जागरूकता...
भरपूर, गुणों से युक्त है केला जानें इसके चौंकाने वाले फायदे
प्रकृति ने हमें अनेक फल प्रदान किए हैं, जो स्वादिष्ट होने के साथ-साथ स्वास्थ्य के लिए अत्यंत लाभकारी होते हैं। इन फलों में से एक केला है। यह अपने पोषक तत्वों के कारण संपूर्ण आहार के रूप में जाना जाता है। केला न केवल ऊर्जा का अच्छा स्रोत है, बल्कि यह शरीर की रोग प्रतिरोधक क्षमता को भी बढ़ाता है। इसके नियमित सेवन...
Morning, Noon, or Night? Orthopaedic Expert Explains the Right Way to Take Vitamin D Supplements
New Delhi | September 25, 2025Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining bone strength and overall health. Along with calcium, it helps build strong bones and prevents conditions like osteoporosis and fractures. However, despite living in a sun-rich country, India continues to see alarmingly high levels of vitamin D deficiency, affecting nearly 70–100 percent of the general population.Orthopaedic surgeon Dr. Shagun Agarwal (MBBS, MS Ortho, FNB Fellow in Joint Replacement) recently shared important guidance on the correct way to take vitamin D supplements. Speaking about the widespread errors people make, he explained that poor timing, irregular intake, and lack of monitoring often reduce effectiveness...
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